Daddi ma ke nushhe are the Homemade Remedies which helps everyone to cure their common illnesss which is passed down through generation in india. Sometimes these remedies helps like a magic and most of the time the prescribed the medicine is not suited to the persons and sometime they are allergic with the medicines so, this is also dangeours for them to have it.
Here Are Some Of The Remedies
1. HEADACHE
Nowadays, everyone suffering from headache whether they are child, adult or an old aged every one are facing these problem with because their is huge work pressure on them.
A student have taking tension or worry about their exams and score because we all are living in competitive society where everyone have their competitors.
An adults are facing pressure for their career and job and the targets which they are getting from their seniors.
A old aged peoples facing headache because they takes a lot of tension for their child that how can they survive their life.
Ways To Reduce Headache
Drink Water
Dehydration causes headache and drinking water helps you to rehydrate your body and it also prevent your body from headache.
Water is the most vital or essential for human body because it prevent you from all the diseases which occurs from the dehydration.
Eating food with high water content like watermelon, celery and cucumber to your diet also helps you to prevent headache.
Whenever you drink water or any other fluids the brains plumps up to its previous size and pain goes away.
Caffeine
Reduces Inflammation:- Caffeine helps to reduces inflammation which helps to reduce the headache because headache contribute inflammation.
Helping With Hypnic Headache:-Caffeine also helps to releive headache and in a rare condition that causes older people to wake in the middle of night with severe pain.
Relieving Headaches Caused By Caffeine Withdrawal:-It can relieve headaches that are caused by suddenly stopping the caffeine.
Narrowing Blood Vessels:-During the time of headache, the blood vessel swell and increase blood flow around the brain part, which can put the pressure on the nerves and causes the pain. So caffeine, vasoconstrictive properties narrow blood vessels, which can reduces the pressure and ease the pain.
2. STOMACH PAIN
Stomach pain is common illness nowadays because the food which is harmful for your digestive system. Nowadays children eat a lot of fast which is very harmful for their body and it also causes the stomach pain also.Overeating is also a cause of stomach pain.Tummy Bugs is also a cause of stomach pain which is gastroenteritis.
Remedies For Stomach Pain
Ginger
Ginger will definitely help you to cure the stomach pain because it contain Gingerol, a natural component of ginger roots, that has benefits of Gastrointestinal motility.
Nausea and Vomiting:-Ginger helps in nausea and vomiting, which are the common symptoms of Stomach Pain.
Digestion:-Ginger helps in digestion and Saliva flow it also speed up the movement of food through the digest track.
Bloating, Cramping and Gas:-Ginger also helps in ease the bloating, cramping and gas which are the main causes of stomach pain nowadays.
To make Ginger Tea, you can add 1 teaspoon powder ginger and half Teaspoon of fresh ginger roots to 1cup of water.You can also add holy basil and honey in the tea to enhance the taste.
Peppermint
Peppermint is very useful for the upset stomach and stomach pain because it helps your to digest food easily.You can also use Peppermint Oil which gives you relieve in stomach cramps, bloating and flatulence, especially for that peoples who are Irritable Bowel Syndrome(IBS).
You can also uses the PeppermintTea for the stomach pain relieve. It helps to relax the Stomach muscles and for improving bile flow, which help you to digest food easily.
You can make Peppermint Tea by using Only Three Ingredients are:-
